International Yoga DayDepartment: Diploma in Pharmacy Date: 2019-06-21 - 2019-06-20 Time: 08:00:00 - 11:00:00
Pune District Education Association’s Seth Govind Raghunath Sable College of Pharmacy (Poly), Saswad celebrated “5th International Yoga Day” by organizing Yoga session in the college campus on 21st June 2019. at 8:30am- 9:30am for students and staff. Yoga Instructor and Ayurvedacharya Dr. Ghanshyam Khandekar was invited to demonstrate different Yoga Asanas and Yoga guidance.
In the beginning of program Prof. Mrs. Jayashri Jagtap, in her introductory speech informed about the importance of practicing Yoga. She said Yoga helps to get relief from stress, depression and also helps in mental, physical and spiritual development.
Principal Dr. R. Y. Patil welcomed Yoga instructors by sapling, which was followed by the Principal’s welcome address.
Yoga session started at 8.40 a.m. with the “Prayer” followed by different Asanas like Anlom, Vilom, Vrukshasan, Konasan. Trikonasan, Padamasan etc and it’s uses were also told to all.
Staff and students expressed that they were feeling relaxed, refreshed and calm after this session.
All the faculty, supporting staff members and students participated enthusiastically in the program. Program started with pranayama as a warm up, followed by different asanas and ended with divine and peaceful meditation. It was all together a rejuvenating experience for the staff and students. The program was coordinated by Mrs. D. B. Jagtap. The session was culminated by vote of thanks by Prof. Mr. Vaibhav Shilimkar.